Orthodontist St Augusting, FL

Dr. Jimmy Glenos
22 Saint Johns Medical Park Drive, Saint Augustine, FL 32086

Food List

The Stoplight Food List

GO
Go For It
YIELD
Yield & Be Careful
STOP
Stop & Avoid
Soft chips like Pringles
Pizza –(No Hard Crust)
Soft Tacos (not hard)
Cheese Puffs
Meatloaf / Sausage
Spaghetti / Hotdogs
Burritos / Sandwiches
Cheese / Pancakes
Cereal / French toast
Twinkies / Soft Breads

Fruits
Peaches / Bananas
Grapes / Oranges
Plums / Strawberries

Vegetables
Peas / Beans
French Fries
Steamed/ Squash / Broccoli
Brussel Sprouts

Candy
Three Musketeers
Reeses Cups
Hershey bars (without NUTS)
Hershey Kisses
M&M’s (without NUTS)
Ribs, Chicken, Pork Chops
(Cut the meat off the bone)
Corn-on-the-cob
(cut off the cob)
Apples, Celery, Carrots
(cut into small bite-size pieces)
Crunchy Peanut-Butter
Big Sub Sandwiches
Pears (if hard cut up like apples)
Hamburger (take small bites)
Pickles (soft not crispy)
Cookies (soft only)
Nuts
Ice
Gum (all types)
Cheetos
Popcorn
Caramels
Hard Tacos
Jolly Ranchers
Now & Laters
Tootsie Rolls
Skittles
Pretzels
Suckers
Hard Bread
Sugar Daddies
Candy Bars
(with nuts or nuts or caramel)
Toffee
Jerky

 

FOODS TO BE CAREFUL WITH IF YOU HAVE A SPECIAL APPLIANCE
Stringy Spaghetti
French Bread
Peanut Butter Sandwiches
Pizza with HOT Cheese
Shredded Lettuce

 

CONCERNS AND HOME SOLUTIONS
  1. Loose Band or Bracket – If band or bracket is still attached to wire, leave in place. If uncomfortable, place wax on it. If it comes out completely, wrap the brace in a tissue, call office.
  2. Loose Wire – Try to place wire back in band with tweezers. If that is not possible, clip wire with fingernail clippers behind last tooth to which it is securely fastened. If any discomfort, place wax on wire. Be careful to remove any loose wire clippings.
  3. Poking Wire – Try to push wire down with a spoon or eraser. If not possible, place wax on wire.
  4. Lost Tiewire or elastic tie – Notify us by telephone.
  5. Soreness – Use warm saltwater rinses and/or Tylenol or aspirin.
  6. Headgear – If facebow is bent or not fitting properly, call office to schedule an adjustment.
  7. Loose Appliance – If appliance is sticking or poking, place wax on it.

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